1. Meet Kaylah-Blayr – Les Mills Instructors
Oct 17, 2021 · Kaylah-Blayr Fitzsimons-Nu'u is a BODYPUMP, BODYSTEP and LES MILLS TONE Instructor, as well as a Coach for LES MILLS GRIT, CEREMONY and CONQUER.
Read Kaylah's candid interview and learn how she overcame her struggles with body image to present on LES MILLS TONE, BODYSTEP and BODYPUMP.
2. Meet the Les Mills Ambassadors
Mar 21, 2024 · Kaylah-Blayr Fitzsimons-Nu'u (NZ). Who do I look up to? I'm going to sound like a broken record but my Mum and Dad. They're who I get my ...
The Les Mills Global Ambassador team share why they love teaching, who influences them, and their tips to growing as an Instructor.
3. Exciting changes to BODYSTEP – Les Mills Instructors
Apr 17, 2023 · Mark Nu'u-Steele and Kaylah-Blayr Fitzsimons-Nu'u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching ...
Mark Nu’u-Steele and Kaylah-Blayr Fitzsimons-Nu’u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching for the long term.
4. Be strong: The new secret to weight management for life - Les Mills
Dec 10, 2022 · Kaylah-Blayr Fitzsimons-Nu'u spent years wanting to be skinnier. It was only after she stepped away from the scales and shifted her mindset ...
Research reveals a surprising way to make your weight loss efforts stick. Avoid yo-yo dieting and maintain a healthy weight when you add strength training to your routine.
5. Fit Tech & Gen Z Trends at Les Mills LIVE in Los Angeles 2023.
... Les Mills, Clive Ormerod, Group CEO at Les Mills and Kaylah-Blayr Fitzsimons-Nu'u, Les Mills Presenter & Instructor to talk fitness trends, industry ...
See AlsoMorse Road Bmv HoursWe head to LA for Les Mills Live. The ultimate training festival with epic music, off the scale energy and the newest innovations.
6. Les Mills Group Fitness Instructor News
Mark Nu'u-Steele and Kaylah-Blayr Fitzsimons-Nu'u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching for the long ...
Stay informed with exercise innovations, inspiring fitness stories and insightful instructor information - Check out Les Mills latest instructor news
7. WHY IT'S TIME TO DITCH WEIGHT LOSS FROM YOUR NEW YEAR ...
Kaylah-Blayr Fitzsimons-Nu'u spent years wanting to be skinnier. “Body ... LES MILLS SPRINT. © LES MILLS ASIA PACIFIC 2024. ALL RIGHTS RESERVED. Les ...
Make 2022 the year you focus on your mindset – not your weight – and get ready to feel fitter, healthier and happier.
8. INSTRUCTORS | Fitness News - Les Mills Asia Pacific
... LES MILLS TONE® Masterclass. But the voyage to success for Kaylah-Blayr Fitzsimons-Nu'u hasn't all been smooth sailing, as she explains to LES MILLS INSIDER.
Discover the latest fitness industry trends, insights and research. Check out the fitness research on Les Mills Knowledge hub now
9. How the best in the game handle competition – Les Mills Instructors
Jun 21, 2022 · ... Kaylah-Blayr Fitzsimons-Nu'u: "I have this devil on my shoulder saying: “You're not skinny enough to stand next to the other presenters”." I ...
Kylie Gates, Erin Maw and other legends share how they handle the competitive side of group fitness.
